Explosive Basketball: Speed and Power Basketball Training Video (VHS)

SPORTAMERICA teams up with SPEED QUEST, the #1 speed training system to bring you SPEED! Become the most explosive player on the floor! Gain full body control through a comprehensive series of drills. Move faster, jump higher, and gain the ability to out-muscle larger opponents. The perfect workout for any player and any position. COACHES: Use drills in team settings to develop strength and conditioning! To order this item in DVD format, click here .