Roberta`s...Fitness For Kids (DVD)

Child-friendly fitness trainer Roberta Bergman presents an exercise program designed for kids between the ages of five and twelve. Roberta combines elements of Tae Kwon Do, weight training, various sports, kick-boxing, and stretching for one great overall workout, complete with nutrition advice. ROBERTA`S...FITNESS FOR KIDS takes an interactive approach to exercise by starring kids as the leaders of their own workouts. By sticking to this program, young viewers will be not only maximizing their physical health, but also setting lifelong healthy diet and exercise habits in motion. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.